
Remy grew up in Switzerland. He joined his first gym by the age of 13 looking to develop strength and stamina, important components for healthy growth that also allowed him to become a better motocross rider. The visits to the gym turned into a very important part of his daily life. Soon, it became his lifestyle. As a baby-boomer, Remy understands that discipline and hard work are key components to inspire and motivate others to live a healthier and more fulfilling lifestyle.
Remy is specialized in functional fitness and cross training. His methodology focuses on building a strong foundation based on strength, range of motion and balance exercises. Remy’s approach keeps clients of all ages and fitness level moving better for everyday life, hobbies and sports specific needs.
916 NE 20th Avenue, Fort Lauderdale, Florida 33304
Phone: 954-522-5250 Email: info@fitfactortraining.com