About Us

Who we are

We a private, by-appointment-only facility that strives to provide a professional fitness environment for the active older adult, leading our clients to make long-term commitments to exercise and fitness so they can feel, move and look better at any age, regardless of physical limitations, injuries or diseases.

We have been helping our community to stay healthy, active and fit since 2002.  We work with healthy individuals as well as clients with different health issues/limitations such as joint replacements, cancer, diabetes, and cardiovascular disease, MS, Parkinson’s,  and more.


Our purpose and passion is to support our clients to continue to do the things they NEED, LOVE and DREAM to do for as long as possible, on your terms. The idea is “To die young as late in life as possible.”
And to produce the best possible results, our programs are based on science, research and expertise, not simply equipment. All of our trainers are highly qualified and certified Functional Aging Specialists, with the highest level of certifications in the area.