Tina Tom

Name: Fit Factor Training
Address: 916 NE 20th Avenue, Fort Lauderdale, FL, 33304, US
Telephone: 954-522-5250
Price range: $$

Tina has been in the fitness industry for 33 years, teaching spinning and yoga classes in large and small group settings and working with clients one-on-one at their homes and in small fitness studios.

She is a Functional Aging Specialist certified through FAI and holds NASM, AFAA, and Johnny G and Keiser Spinning certifications.

Tina was a cast member on the ESPN Bodies In Motion show and a long-life fitness model. Now she finds gratification in helping others live better lives through exercise, stretching, and nutrition.

Tina's Philosophy:

“There is no perfect recipe for fitness. Because our bodies are constantly changing, so should the way we move. We work on the basics first, but then we must try new things to keep the relationship we have with fitness fresh and allow us to feel renewed. Always safe, fun, and consistent”.

916 NE 20th Avenue, Fort Lauderdale, Florida 33304

Phone: 954-522-5250 Email: info@fitfactortraining.com