One-on-One Training

60 minutes workout with one of our fitness professional set to your schedule

Small Group Personal Training

45 minutes with a group up to 6 members for an overall workout on a set schedule 

Pre & Post


Therapy based training with mainstream exercises to prepare and recover from surgery

Call us today for a free consultation workout with one of our world-class professionals.

Fit Factor is a personal training studio located in the heart of Victoria Park, one of the most desirable neighborhoods in Fort Lauderdale. Our facility offers amenities such as water and towel service, changing/shower room and an incredible waterfront view.

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