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    Paulo Andalaft
    • Jul 16, 2019
    • 2 min

    7 Reasons Resistance Training Is Essential after 50

    Paulo Andalaft
    • Nov 24, 2018
    • 4 min

    When in Santorini...

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    Fit Factor is a personal training studio located in the heart of Victoria Park, one of the most desirable neighborhoods in Fort Lauderdale. Our facility offers amenities such as water and towel service, changing/shower room and an incredible waterfront view.

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    • HOME

    • SERVICES

      • One-on-One Personal Training
      • Small Group Personal Training
      • Pre & Post-Rehabilitation
    • ABOUT US

    • TESTIMONIALS

    • BLOG

    • GALLERY

    • VIRTUAL YOGA

    • CONTACT

    • More

      Use tab to navigate through the menu items.

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